{"id":16599,"date":"2024-03-07T16:41:37","date_gmt":"2024-03-07T16:41:37","guid":{"rendered":"https:\/\/mc.sonae.pt\/?p=16599"},"modified":"2024-04-12T16:42:56","modified_gmt":"2024-04-12T16:42:56","slug":"132kg-tuna-is-100-utilized-and-sold-on-telheiras-continente-store","status":"publish","type":"post","link":"https:\/\/mc.sonae.pt\/en\/mc-sonae\/132kg-tuna-is-100-utilized-and-sold-on-telheiras-continente-store\/","title":{"rendered":"132KG TUNA IS 100% UTILIZED AND SOLD ON TELHEIRAS\u2019 CONTINENTE STORE"},"content":{"rendered":"<strong>Telheiras\u2019 Continente store\u2019s customers had the opportunity to watch the \u2018Tuna Ronqueo\u2019, a cutting technique that allows 100% of a tuna to be used and sold, thus avoiding any waste. This method is done with precision and a specific technique that divides the fish into 24 parts and allows making sashimi, sushi and other cuts for tuna consumption.<\/strong>\r\n\r\n<em>\u2018Tuna Ronqueo\u2019 on Telheiras\u2019 Continente Video Link<\/em>\r\n\r\nThe 132kg \u2018Tuna Ronqueo\u2019 was led by a professional \u2018Ronqueador\u2019 who knows the tuna\u2019s anatomy, allowing him to make precise cuts in the most appropriate way, taking this great Spanish tradition to Continente.\r\n\r\nThe name \u2018Ronqueo\u2019 comes from the sound the knife makes when it passes over the fish\u2019s backbone. Through this method\u2019s demonstration, Continente customers were able to see how the tuna is cut and sold on the spot, ensuring maximum freshness.\r\n\r\nTuna is one of the most relevant fish in the Portuguese diet, being a very versatile food in the kitchen as, when purchased fresh, it can be prepared in a thousand different ways. This fish is rich in omega-3 fatty acids, essential for heart health and an excellent alternative to red meat, the most common source of vitamin B12 in our diet.\r\n\r\nTuna is a fish appreciated by many cultures, being nutritionally rich, easy to prepare and has a unique flavour. Continente Online presents dozens of recipes using this fish, from pastas, burgers, steaks, croquettes, salads, etc.\r\n\r\nContinente has been developing initiatives that allow tonnes of food waste to be avoided, as the goal is to achieve as little waste as possible, as is the case with this cutting technique. Food Waste is a problem in which Continente, as a food retailer, plays a fundamental role, helping to set an example and encourage consumers, employees and suppliers to play an active role in this work, which is everyone\u2019s responsibility.\r\n\r\n&nbsp;","protected":false},"excerpt":{"rendered":"Telheiras\u2019 Continente store\u2019s customers had the opportunity to watch the \u2018Tuna Ronqueo\u2019, a cutting technique that allows 100% of a [&hellip;]","protected":false},"author":19,"featured_media":16394,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[158,240,175,166,156],"tags":[],"class_list":["post-16599","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-continente-en","category-mc-sonae","category-news","category-social-responsability","category-sustainability"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>132KG TUNA IS 100% UTILIZED AND SOLD ON TELHEIRAS\u2019 CONTINENTE STORE - MC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mc.sonae.pt\/en\/mc-sonae\/132kg-tuna-is-100-utilized-and-sold-on-telheiras-continente-store\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"132KG TUNA IS 100% UTILIZED AND SOLD ON TELHEIRAS\u2019 CONTINENTE STORE - MC\" \/>\n<meta property=\"og:description\" content=\"Telheiras\u2019 Continente store\u2019s customers had the opportunity to watch the \u2018Tuna Ronqueo\u2019, a cutting technique that allows 100% of a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mc.sonae.pt\/en\/mc-sonae\/132kg-tuna-is-100-utilized-and-sold-on-telheiras-continente-store\/\" \/>\n<meta property=\"og:site_name\" content=\"MC\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-07T16:41:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-12T16:42:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mc.sonae.pt\/wp-content\/uploads\/2024\/03\/Ronqueo-Atun.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1829\" \/>\n\t<meta property=\"og:image:height\" content=\"1017\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rita Figueiredo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rita Figueiredo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mc.sonae.pt\\\/en\\\/mc-sonae\\\/132kg-tuna-is-100-utilized-and-sold-on-telheiras-continente-store\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mc.sonae.pt\\\/en\\\/mc-sonae\\\/132kg-tuna-is-100-utilized-and-sold-on-telheiras-continente-store\\\/\"},\"author\":{\"name\":\"Rita Figueiredo\",\"@id\":\"https:\\\/\\\/mc.sonae.pt\\\/#\\\/schema\\\/person\\\/42e8f51729ceffc681182614a8c86242\"},\"headline\":\"132KG TUNA IS 100% UTILIZED AND SOLD ON TELHEIRAS\u2019 CONTINENTE STORE\",\"datePublished\":\"2024-03-07T16:41:37+00:00\",\"dateModified\":\"2024-04-12T16:42:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mc.sonae.pt\\\/en\\\/mc-sonae\\\/132kg-tuna-is-100-utilized-and-sold-on-telheiras-continente-store\\\/\"},\"wordCount\":321,\"publisher\":{\"@id\":\"https:\\\/\\\/mc.sonae.pt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/mc.sonae.pt\\\/en\\\/mc-sonae\\\/132kg-tuna-is-100-utilized-and-sold-on-telheiras-continente-store\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mc.sonae.pt\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Ronqueo-Atun.jpg\",\"articleSection\":[\"Continente\",\"MC Sonae\",\"News\",\"Social Responsability\",\"Sustainability\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mc.sonae.pt\\\/en\\\/mc-sonae\\\/132kg-tuna-is-100-utilized-and-sold-on-telheiras-continente-store\\\/\",\"url\":\"https:\\\/\\\/mc.sonae.pt\\\/en\\\/mc-sonae\\\/132kg-tuna-is-100-utilized-and-sold-on-telheiras-continente-store\\\/\",\"name\":\"132KG TUNA IS 100% UTILIZED AND SOLD ON TELHEIRAS\u2019 CONTINENTE STORE - 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